Dr Whiting on Healthy Living Made Easy

Posted by admin on April 21st, 2010 and filed under healthy living | 10 Comments »

Healthy living is something everyone wants. We all want to be free of the chronic diseases such as candida, fibromyalgia, heart disease, diabetes, excess stress, complications of menopause, digestive problems, prostate issues, thyroid problems, poor memory and the ravages of arthritis. In Healthy Living you learn the three most important concepts to health and longevity. First is diet. Diet not only covers special eating for weight loss but also learning to eat well. Identifying dangerous foods in the diet and reducing or eliminating them is essential. Learning to consume and healthy diet and avoid dangerous foods is not that difficult. The number of dangerous foods is really not that many and include high sugar and starchy foods consumed to excess. By eliminating just a few foods you can greatly reduce your chances of developing such chronic conditions as candida, fibromyalgia, heart disease, diabetes, excess stress, complications of menopause, digestive problems, prostate issues, thyroid problems, poor memory and the ravages of arthritis because each of these condition is the result of poor living habits. Exercise is the next of the three health wonders. The human body was meant to move. Many of the chronic conditions we worry about today such as candida, fibromyalgia, heart disease, diabetes, excess stress, complications of menopause, digestive problems, prostate issues, thyroid problems, poor memory and the ravages of arthritis. It may be surprising, but all of these chronic conditions and many others, can be made much worse through inactivity. Exercise decreases and helps to eliminate toxins from the body. Excess toxins are produced by all these chronic conditions such as candida, fibromyalgia, heart disease, diabetes, excess stress, complications of menopause, digestive problems, prostate issues, thyroid problems, poor memory and arthritis. As the disease produces more and more toxins, the toxins further break down the internal environment of the body. The last of the big three health tools is the use of dietary supplements. Vitamin/mineral formulas, especially in liquid form, for better absorption, can greatly reduce, prevent and even eliminate many of the chronic conditions we see today. Candida, fibromyalgia, heart disease, diabetes, excess stress, complications of menopause, digestive problems, prostate issues, thyroid problems, poor memory and the ravages of arthritis have all been linked to key nutrient deficiencies in the body for months or even years of time. Since these chronic diseases cannot be contracted from others, their cause must be a breakdown of the internal chemistry of the body. Taking dietary supplements that provide all the full spectrum of nutrients need by the body, ensures that the chemistry of the body is in constant balance. Here at our Institute, we have developed many key targeted nutrient formulas, designed to prevent and help the body to reverse disease. Supplements to prevent and reverse chronic disease are not new, but science has been able to discover the right ratios and potencies to do the best job. If you are suffering from a chronic disorder such as candida, fibromyalgia, heart disease, diabetes, excess stress, complications of menopause, digestive problems, prostate issues, thyroid problems, poor memory arthritis, consider contacting our offices at askthedoc(at)healthyinformation.com We have developed many targeted supplements to help prevent and reverse diseases. Remember that only the body can heal, but it can heal only when it has the right raw materials it needs to do the job of keeping you well.

Duration : 0:8:45

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Enhancing Profitability with Corporate Wellness Programs

Posted by admin on April 21st, 2010 and filed under wellness programs | No Comments »

Dr. Roger Jahnke discusses implementing corporate wellness programs to enhance the bottom line and improve worker health, job satisfaction, and productivity.

Visit Dr. Jahnke’s websites to learn more about Qigong and Tai Chi classes and seminars and how you can be certified to teach them: http://www.iiqtc.org and http://www.feeltheqi.com.

Video filmed at Omega Institute, a center for health and wellness, personal spiritual growth, and self-awareness: http://www.omega.org.

Duration : 0:4:48

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How Stress Affects Health – Austin Wellness

Posted by admin on April 15th, 2010 and filed under health wellness | 25 Comments »

How Stress Affects Health – Austin Wellness
The Truth about Stress, Health & Nutrition.

Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI

Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. He also treats multiple conditions including headaches/migraines, neck and lower back injuries, shoulder, wrist, and knee injuries. As an avid marathoner Dr. Bellonzi developed an interest in optimal nutrition and sports conditioning and as a result sought certifications as a personal trainer, cycling and running coach, and nutritionist. Dr. Bellonzi also provides human performance testing, Sports Rehabilitation, Nutritional Counseling, Personal Training, Coaching and Metabolic Testing services.

Visit Dr. Bellonzi’s website at

http://www.bewellrx.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

© Copyright 2007 Austin Wellness Institute. All Rights Reserved.

Duration : 0:9:44

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Emotions, Stress, Nutrition and Wellness Tips by Better Body Nutrition Austin

Posted by admin on April 15th, 2010 and filed under nutrition and wellness | 25 Comments »

Emotions, Stress, Nutrition and Wellness Tips by Better Body Nutrition Austin

In this video Joseph discusses the effects of emotions on your health. Should you really try to use a bunch of different stress management techniques to improve your health or are there simple things you can do to feel better and reduce stress simply by eating right and taking a walk?

Be My Friend

http://www.myspace.com/psychtruth

Better Body Clinical Nutrition

http://www.nutritionaustin.com

Joseph E. Strickland, A.C.N
Applied Clinical Nutritionist

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://psychetruth.blogspot.com/

Psychetruth is empowered by TubeMogul.

http://www.tubemogul.com

Music by
Jimmy Gelhaar
www.jimmyg.us

© Copyright 2010 Target Public Media LLC. All Rights Reserved.

Duration : 0:5:50

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