10 Best Motivational Tips to Beat a Funk, Stress & Depression by Erica Scalzo Holistic Health Coach

Posted by admin on July 13th, 2011 and filed under health wellness | 23 Comments »

10 Best Motivational Tips to Beat a Funk, Stress & Depression by Erica Scalzo Holistic Health Coach In this video Erica discusses 10 tips to help you feel more motivated. It can be difficult to motivate ourselves but with these ten simple tips, we can start to have more motivation and to feel better about ourselves. You can improve your emotional state by taking a holistic approach to living. Staying motivated is a secret key to success & achieving your goals. Here are some tips to help you motivate yourself, lower your stress and improve your happiness. Erica Scalzo is a health and wellness coach in Austin, Texas. She focuses on using nutrition and holistic living to live a more fulfilling life. Visit Erica’s Website at; www.erica-scalzo.healthcoach.integrativenutrition.com This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www.myspace.com © Copyright 2011 Target Public Media LLC. All Rights Reserved. motivational tips secret goals advice self improvement help inspiration overcome depression stress mood nutrition motivation improve happy video “motivation video” success how to cope with depression better emotion beat a funk holistic living Erica Scalzo health wellness coach Austin Texas life psychetruth

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Be Nourished Winter Wellness Program

Posted by admin on December 20th, 2010 and filed under wellness programs | No Comments »

Looking for support around holiday cravings, weight gain and stress? Then, check out the Be Nourished Winter Wellness Program offered by Holistic Health Coach and Yoga teacher Corrina Richards.

www.BeNourishedHHC.com

Duration : 0:1:54

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Top 10 Worst Foods for Health, Weight Loss and Wellness – Psychetruth Nutrition

Posted by admin on November 2nd, 2010 and filed under health nutrition | 25 Comments »

Top 10 Worst Foods for Health, Weight Loss and Wellness – Psychetruth Nutrition

Corrina counts down the 10 worst foods you could eat for your health, weight loss and wellness.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Eliminating these poor foods from you diet will result in being more energy, a slimmer waist line and better over all health.

This video was produced by Psychetruth

http://www.youtube.com/psychetruth

Music By Jimmy Gelhaar

http://www.jimmyg.us

© Copyright 2010 Target Public Media LLC. All Rights Reserved.

Duration : 0:13:15

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Pregnancy and Postpartum Depression, Women’s Health

Posted by admin on September 7th, 2010 and filed under womens health | 9 Comments »

Pregnancy and Postpartum Depression, Women’s Health

Dr. McCarthy explains what happens to a womans body during pregnancy and after child birth and the effects this can have on a womans hormones, health, stress and wellness.

Dr. Peter McCarthy, C.T.N.

Peter is the Chief Executive Officer and Wellness Director of Life Energy Holistic Partners, Inc. He is a Nationally Board Certified Traditional Naturopath and is a member of the Advisory Committee of the American Naturopathic Certification Board.

Visit Dr. McCarthys website;

http://www.lifeenergyholisticpartners.com

Music by John Richter

http://injoysolutions.com

This video was produced by psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

http://psychetruth.blogspot.com

Psychetruth is empowered by TubeMogul

http://www.tubemogul.com

© Copyright 2009 Life Energy Holistic Partners. All Rights Reserved.

Duration : 0:9:9

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Top 10 Best Foods – Nutrition by Natalie

Posted by admin on June 14th, 2010 and filed under health nutrition | 25 Comments »

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Top Ten Best Foods

Natalie counts down the top 10 best foods you could eat.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

Duration : 0:10:40

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Stress Secrets, Emotion & Motion, Anxiety, Nutrition by Natalie

Posted by admin on May 29th, 2010 and filed under nutrition and wellness | 25 Comments »

Friend Me on MySpace

http://www.myspace.com/psychtruth

Stress, Anxiety, Emotion & Motion, Nutrition by Natalie

A secret to stress management for anger, social anxiety disorders & fear. Motion is effective stress relief.

Wiki Stress

http://en.wikipedia.org/wiki/Stress

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How Stress Affects Health – Austin Wellness

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Xanax (anxiolytic addiction and withdrawal)

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

http://psychetruth.blogspot.com

Psychetruth is empowered by TubeMogul

http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited

Duration : 0:10:20

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Anxiety, Stress, Fear, Anger, Mental Health & Nutrition

Posted by admin on May 20th, 2010 and filed under nutrition and wellness | 25 Comments »

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

The Truth about Anxiety, Stress, Fear, Anger, Mental Health & Nutrition

Part 3 in series about Stress.
Stress is an emotional reaction of anger or anxiety.

The effects of stress on your physical health, mental health and emotional health.

The symptoms of stress. Stress information. Stress management. Stress relief.

Future videos will discuss stress reduction, anger management, Stress management, anxiety management.

The Psychology of Anxiety, Stress, Fear & Anger

Stress, Anxiety, Drugs The Truth about; Nutrition by Natalie

Nutrition and Your Mental Health

Natural Stress Relief Tip – Nutrition by Natalie

Phobia, Social Anxiety, Xanax, PTSD, Psychology by Sandy

How Stress Affects Health – Austin Wellness

Truth about Caffeine, Nutrition, Austin Wellness

Xanax (anxiolytic addiction and withdrawal)

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:15:12

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Stress, Anxiety, Drugs The Truth about; Nutrition by Natalie

Posted by admin on May 6th, 2010 and filed under nutrition and wellness | 25 Comments »

Be My Friend – http://www.myspace.com/psychtruth

The Truth about Stress, Anxiety & Drugs.
Nutrition by Natalie

The effect of drugs on your stress and anxiety.

This video discusses, coffee, caffeine, smoking (nicotine), alcohol, anxiety medications (These medications are sometimes also called minor tranquilizers. These drugs include the benzodiazephines such as Valium, Xanax and Ativan. Buspar is also non-benzodiazephine anxiolytic.), ADHD Medications (Adderall, Concerta, Daytrana, Desoxyn, Dexedrine, Focalin, Metadate, Methylin, Ritalin and Strattera.), as well illegal drugs such as cocaine, marijuana, crystal meth, etc.

Part 2 in a series about Stress.

Stress is an emotional reaction of anger or anxiety.

The effects of stress on your physical health, mental health and emotional health.

The symptoms of stress. Stress information. Stress management. Stress relief.

Related Videos

The Psychology of Anxiety, Stress, Fear & Anger

Natural Stress Relief Tip – Nutrition by Natalie

Phobia, Social Anxiety, Xanax, PTSD, Psychology by Sandy

How Stress Affects Health – Austin Wellness

Truth about Caffeine, Nutrition, Austin Wellness

Xanax (anxiolytic addiction and withdrawal)

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:18:46

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Top 10 Worst Foods – Nutrition By Natalie

Posted by admin on May 6th, 2010 and filed under health and nutrition | 25 Comments »

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Top Ten Worst Foods

Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

Duration : 0:9:59

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Factoring In Gender: Women’s Health Research at Yale

Posted by admin on April 27th, 2010 and filed under womens health | No Comments »

Scientists and community members speak about a variety of topics including: 1) the dramatic need for scientific information on women’s health and on gender-specific factors determining health and disease; 2) the scientific tradition of excluding women as participants in many clinical trials, and the continuing practice of “pooling” subject data rather than analyzing health outcomes by gender that have each contributed to this “knowledge gap,”; 3) the progress being made in reversing these historical trends, and; 4) new scientific information being uncovered in women’s health and gender-specific medicine.

Duration : 0:8:51

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