A study finds obese teens are 16 times more likely to grow up to become severely obese adults.
Duration : 0:1:19
CNN: Study: Obese teens become obese adults
Corporate Wellness Program provided by Elite Personal Training – Chester Springs, PA
Elite Personal Training located 571 W. Uwchlan Ave. in Exton, PA 19341 is your preimer Corporate Wellness provided. Elite’s Corporate Wellness programs include education, support, and workouts. We will come out to your place of business before work, during lunch or after work, we can work with your schedules and employees to work around their schedules.
We are currently working with Modspace’s Corporate headquarters. Modspace, Corporate Headquarters, PA has an amazing Wellness Program. Great company. They have a Boot Camp 5x a week now. We go out mon. 7am and 530pm, wed. noon and 530pm, and fri. noon. – All companies will be required to have a wellness program by law. Human resources should be applying for grants now. Contact me for details. www.TrainAtElite.com – see Corporate Fitness tab for some articles on this subject.
For more information on our Corporate Wellness programs please visit: http://www.trainatelite.com or call 484-319-7829.
Duration : 0:0:56
Health and Nutrition #1.
This is the first, in a series, of different videos I am going to do on health and nutrition. Due to the obesity rate in this country now reaching epidemic proportions, it is time to really start to give back some of the knowledge I have digested over the years. We have some tragic numbers out there and we need to start and take action, because our health costs are really going to skyrocket. This is a situation, with overall health care is not going to get it done.
Duration : 0:3:50
Family Health – The Do’s and Don’ts of Healthy Living – Julie Hammerstein
http://juliehammerstein.com Join nutritionist Julie Hammerstein and her son Max as they show you how to make better food choices by following a few simple rules. Things like eating brown bread over white, or drinking water instead of sugar-filled hydration and energy drinks. Just a few small changes in your diet and exercise habits every day will lead to big impact results!
Julie Hammerstein is one of the country’s leading health experts. As a Certified Nutritionist, she works with families, companies, and individuals helping them breakthrough the myths around diet and exercise and create a whole new and empowering Culture of Healthy Living.
She has helped thousands of people take back their health through her philosophy Small Change, Big Impact™. With this simple, yet profound message, Julie dispels the negative beliefs about weight loss and eradicates the mindset that being healthy is hard.
And she should know. Up until age 20 Julie battled with her weight. Her own experience of growing up as the fat girl, and cycling through diet after diet gave her the drive to find a better way. She knows first-hand the heartache, and dangers, of eating junk food, leading a sedentary life and being overweight.
Today, Julie lives a different life. She follows her systematic approach to eating right, exercise and practicing self-care and is committed to helping others do the same.
In her speaking and coaching programs Julie shares her systematic approach to break free from what she describes as the Fat Kid Mentality. She helps her clients realize and breakthrough all of the limiting beliefs around food and what it really means to be healthy.
Her company, MaxLife Therapies, was inspired by her son Max, whose vibrant health and dynamic nature serve as reminders that nothing is static, and that we all have an inherent desire to create better outcomes for ourselves. It is Julie’s strong belief that everyone has the ability to maximize vitality and longevity, and truly Live Your MaxLife™.
She was recruited to be the Nutritional Coach for the TV documentary, Fitting In which aired on ABC Family in June 2008. The show, currently being considered for national cable, is designed to educate viewers on the cause, effects and possible solutions for the growing epidemic of childhood obesity. This is just one example of Julie’s commitment to transforming one of our country’s leading health issues.
Her educational DVD series Maxs Minutes: The A-Zs of Healthy Living, which she produced with 6-year-old Max, gives parents and kids a fun and unique look at how to create a healthy home. Her new book, Fat is Not a Four Letter Word: 14 Daily Lessons to Break Through Your Fat Kid Mentality, debuts in 2010 and will transform how people approach dieting and weight loss by giving daily lessons for creating a healthier life.
Whether its personal consultation with adults or working with kids and parents in her MaxLife Family Wellness Programs, Julie implements her winning formula to Educate, Empower, and Explore™ – a proven step-by-step plan that guarantees results!
Her Corporate MaxLife Wellness Program is the most comprehensive and cost-effective wellness program available. Companies can effectively support their employees’ health goals, while drastically reducing the cost of healthcare and absenteeism due to stress and chronic illness.
Her newest program MaxLife Parents at Work, is specifically designed for busy parents in the workplace. It takes the principles from her corporate programs, and customizes it to address the challenges that working parents face trying to stay well and raise healthy, happy kids in a busy world.
Its about creating a CULTURE – so that eating right, exercising and other healthy habits become so much a part of who you are, that you do it without thinking about it!
Julie is passionate about helping you Live Your MaxLife!
Duration : 0:5:48
Lake Nona YMCA Family Center
The Lake Nona YMCA is not only a place where the whole family can have fun and get fit its a place to become connected and build friendships. As the hub of the NorthLake Park community, the Lake Nona YMCA offers family-friendly health and wellness programs for all ages.
If youre looking to increase your physical fitness and improve your spirit, mind, and body, then the Lake Nona YMCA is the place you need to be.
Our YMCA Family Center has a state-of-the-art wellness center, outdoor pool, aerobics room, spinning studio, and gymnasium. Complimentary child care is provided and all group exercise classes and workout clubs are included with the membership.
The Lake Nona YMCA Family Center shares a building with North Lake Park Community School and is located in the middle of a City park. A partnership comprised of three private and two public entities made this innovative project possible: Lake Nona Property Holdings Inc., Orlando Regional Healthcare System, the City of Orlando, the Central Florida YMCA, and Orange County Public Schools.
This project is the first of its kind in the nation. By sharing resources, hundreds of taxpayer dollars were saved, a community hub was created, and the public elementary school was built much quicker than if the county had constructed it. The budgets of each organization involved in the partnership go further now. The City of Orlando provides the space; Lake Nona Development provides the landscaping and design; the YMCA provides quality health and wellness programs for the entire family; and the school provides learning with a variety of resources it would not otherwise have.
Duration : 0:4:49
Men’s Health 15 Minute Workout
Based on the popular 15-minute workout series in Men’s Health Magazine, the do-it-at-home convenience and step-by-step demos of this time-saving workout make it easy for you to build a leaner, stronger, fitter body in no time flat!
Duration : 0:2:4
Maximol Solutions, Onestepdanceshop.com, Health, Liquid Nutrition, Wellbeing.wmv
http://www.onestepdanceshop.com/maximol
Incredible liquid nutrition. Highly effective with many health benefits. Comes in a 500ml bottle, only 15ml required per day to increase energy, immunity, plus many other things. Watch video to see the technology behind it and check out our site to try your first bottle with a 30 day money back guarantee.
Duration : 0:12:25
Lenexa Mulls Employee Wellness Clinic
Lenexa city leaders are considering a plan to create an employee wellness clinic they say could save more than $1 million over the next three years. KMBC’s Micheal Mahoney reports.
Duration : 0:2:6
Tracy Anderson Method: Health and Wellness with Dr. Richard Ash
Join the Method: http://www.tracyandersonmethod.com/wellnessvid
Dr. Richard Ash and Tracy Anderson talk about the importance of maintaining your body’s alkalinity.
For more information on Dr. Richard Ash, please visit http://alternative-medicine-and-health.com/ and http://www.ashcenter.com
Duration : 0:3:53
Natural weight loss and healthy diet
Unknown natural weight loss diet information and cure for most of America’s other rampant health problems.
Keywords: natural cure obesity fat overweight diet food nutrition health organic heirloom natural traditional exercise easy simple weight loss undergroundwellness psychetruth
Duration : 0:9:16