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Health, energy, and nutrition have become the primary focus in today’s society. Everywhere you look there are ads for nutritious foods, energy drinks, buys for the health-conscious shopper. But unfortunately, today’s fast paced world leaves very little time for you to devote to yourself, even enough time to exercise. Day to day routines can be so hectic and exhausting; you’re too tired even to think about being active after a hard day of working. Energy drinks are highly popular right now, and the temptation is to pop open a can of energy so you can do more, be even more on the go, get that much more done in a single day. But…energy drinks aren’t really healthy or very good for your nutrition. They are notoriously filled with sugar and caffeine, both things that you body doesn’t need. So where does that leave you? Visit now – Picmoney.com
“Energy drinks are different from sports drinks. Most energy drinks simply provide lots of sugar or caffeine. Sports drinks are intended to replenish electrolytes, sugars, water and other nutrients and are usually isotonic (containing the same proportions as found in the human body).”- Wikipedia, Energy Drink, May 2009
As more and more consumers are becoming health-conscious, the market is slowly beginning to change. We do not have to consume sugary, high-caffeine energy drinks any longer. Zsenso iced green tea and Zsenso iced peach green tea, made of rare Chinese green tea leaves, may be your healthy alternative to standard energy drinks. After trying these delicious iced green teas, you may never go back to sugary energy drinks again.”Tea has played a significant role in Asian culture for centuries as a staple beverage, a curative and a symbol of status. It is not surprising its discovery is ascribed to religious or royal origins. Even the earliest texts discuss the health benefits of tea.” -Wikipedia, Green Tea, May 2009
Discovered in China, tea has swept the world and become a staple of many cultures around the globe. China, the world’s leader of tea, still produces more varieties of tea than any other country. For five thousand years, claims have been made that green tea is beneficial to your health. Recently, more and more studies are being done of green tea and scientists are discovering that these claims are not wholly false.
“An article in New Scientist magazine (20 March 2004) mentions that numerous studies suggest that green tea protects against a range of cancers, including lung, prostate and breast cancer.”- Wikipedia, Green Tea, May 2006
Zsenso iced green tea and Zsenso iced peach green tea, made of rare Chinese green tea leaves, can be a health-friendly alternative to sugary, highly caffeinated energy drinks. Look for Zsenso iced tea products in your area, or purchase Zsenso iced green teas online.
But, if you like a lot variety in your energy drinks, XS energy drinks are the best choice for you. XS energy drinks are available in all options: caffeine-free, zero-carb, and sugar free choices. The list of flavours goes on and on: rootbeer, cranberry-grape, tropical, citrus, cherry, tea-berry, and electric lemon, to name a few. In caffeine-free versions, buyers can find rootbeer blast, cranberry-grape blast, and tropical blast.
You can be health conscious, care about nutrition, and still find an energy drink that won’t do you more harm than good – as long as you know where to look for it. XS energy drinks and Zsenso iced green teas will taste great and won’t fill you up with sugar and carbs that will hurt more than help. Energy drinks that can be healthy, too? You’d have to drink it to believe it!
certifiedhealthnut.com Troy Casey, The Certified Health Nut, investigates! Raw Food Club Rawsome gets raided by what appears to be Federal, State and local police agencies for allegedly selling unpasteurized goat milk. For the second time in about 13 months James Stewart’s Health Freedom club gets bushwacked. The cops took money and about 000-000 worth of food! NaturalNews publishes Rawesome Foods raid search warrant; reveals government agents violated search guidelines Learn more www.naturalnews.com Massive public protest announced against government-sponsored terrorism of Rawesome Foods in California Learn more: www.naturalnews.com Trio of Los Angeles raw food advocates reportedly charged with raw milk conspiracy (update 1) Learn more: www.naturalnews.com Breaking news: Multi-agency armed raid hits Rawesome Foods, Healthy Family Farms for selling raw milk and cheese Learn more: www.naturalnews.com
We are all so busy – in our work life, our family life, our social life… Do you ever feel like you might just forget to breathe…?
If you are somebody who writes long lists each morning of all the tasks that you need to complete – you will require energy levels that are bursting at the seams in order to achieve that deeply satisfying final tick!
We all know that our food is our fuel and therefore keeps us going. But did you know that your nutrition choices may in fact be sapping you of vital drops of energy?
Here is a typically stressed gal-about-town’s day on a plate:
Leaves house still applying mascara in compact mirror, with an empty growling tummy, or if lucky – a grabbed-on-the-go slice of toast which is competing for hand-clutch-space with a large skinny latte. Lunch is a wilting sandwich or salad ordered from the take-out place next door, or maybe just an apple and chocolate bar wolfed down in between meetings… By the time dinner comes around, gal-about-town is now gal-trying-to-peel-self-off-floor. Hunger is drumming inside her tummy and demanding bites of carb-rich, sugary treats… ‘Oooh and why not finish off that bottle of Pinot chilling in the fridge to ease away the worries of the day?!’
How do you think gal-about-town will feel when the alarm shrills at her at 6am the next morning? As fresh as a daisy or wilting like a weed?
*Weed!*
Here’s how gal-about-town might manage to conduct her day if she had a Food Fairy online nutritional consultation…
Leaves house with a tummy full of scrummy, perfectly balanced breakfast which has been enjoyed sitting at the kitchen table whilst reading the morning papers, and washed down with a peppermint tea. Power walks to work, catches reflection in a passing window and admires freshly washed and styled hair and immaculately applied make-up! Having breezed through morning at work and encountered all stressful hurdles with poise, gal’ excitedly unwraps her alluring lunch designed for her unique nutritional requirements by the Food Fairy nutritionists. By the time she has floated home for the evening, gal is still energised enough to put together some delicious ingredients for a dashing dinner date and change into her favourite ‘flirt-skirt’ and heels. As she lights some candles and blots her lip gloss, gal’ considers how terribly productive she has become since she landed on the Food Fairy’s website all those weeks ago! Not to mention the flatter stomach, brighter complexion and sudden discovery of all those extra hours in the day that used to be spent snoozing under her desk at work…
Interested in our gal’s life transformation? A Food Fairy nutritional consultation may be for you…
Rachel Henderson is co-founder and director of Food Fairy Nutrition Ltd. The Food Fairies are a team of dynamic, passionate and fully qualifed nutritionists who created www.foodfairynutrition.com.
They offer a range of unique online nutritional consultations from a functional medicine perspective. The Food Fairies specialise in weight loss, fertility enhancement, IBS, acne, Chronic Fatigue Syndrome and MUCH more.
Browse our site, read our blog and check out our range of packages and E-books available.
We sat down to have a short interview with our friend Sue. Lindsay and Sue have been very close friends since they were kids, and in this video Sue is kind enough to share some of her personal trials and tribulations with her new health journey!
Top 10 Worst Foods for Health, Weight Loss and Wellness – Psychetruth Nutrition
Corrina counts down the 10 worst foods you could eat for your health, weight loss and wellness.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If you eat better, you will feel better and this video discusses some of the foods you should avoid.
Eliminating these poor foods from you diet will result in being more energy, a slimmer waist line and better over all health.
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Part 2 of dealing with sugar addictions.
Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition
Glycemic Index Link
http://www.mendosa.com/gilists.htm
You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite & hunger, just by eating low GI food. Most fruit is low to medium GI. Improve your diet and wellness.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Top Ten Worst Drinks
Natalie counts down the 10 worst drinks. Chances are if you eat an average American diet, you drank at least three of these today.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If you eat better, you will feel better and this video discusses some of the foods you should avoid.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
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We sat down to have a short interview with our friend Sue. Lindsay and Sue have been very close friends since they were kids, and in this video Sue is kind enough to share some of her personal trials and tribulations with her new health journey!
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Top 10 Worst Foods for Health, Weight Loss and Wellness – Psychetruth Nutrition
http://eathealthy101.com
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Be My Friend – http://www.myspace.com/psychtruth
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