Part 2 of dealing with sugar addictions.
Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition
Glycemic Index Link
http://www.mendosa.com/gilists.htm
You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite & hunger, just by eating low GI food. Most fruit is low to medium GI. Improve your diet and wellness.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Top Ten Worst Drinks
Natalie counts down the 10 worst drinks. Chances are if you eat an average American diet, you drank at least three of these today.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If you eat better, you will feel better and this video discusses some of the foods you should avoid.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
#5 – Most Discussed (Today) – Howto & Style
#16 – Most Viewed (Today) – Howto & Style
#15 – Top Favorites (Today) – Howto & Style
#5 – Top Rated (Today) – Howto & Style
#36 – Top Rated (This Week) – Howto & Style
First line wellness using quantum technologies or Electromagnetic field therapy for the treatment of pelvic injury, Traumatic brain injury, Developmental disorder, Cognitive disorder.
Natalie counts down the top 10 best foods you could eat.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If you eat better, you will feel better and this video discusses some of the foods you should avoid.
http://ManifestTheSecret.com Discover how to have a healthy mind and body by using the Law of Attraction. Vitality, Stamina and Vibrant Health first begin with a healthy state of mind. Jumpstart your journey to Wholeness with this magnificent video.
Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If you eat better, you will feel better and this video discusses some of the foods you should avoid.
Supreme Master TV ‘Healthy Living’ series has featured interviews with John Robbins & Angelina Jolie and other health and community activists.
On this 3-week-long series of episodes of Healthy Living they visit the eco pioneers of the Dervaes family who reside in Pasadena California and try to maintain a healthy and earthfriendly lifestyle.
Episode 3 / Part 1
To view Episode 3 Part 2 http://www.youtube.com/watch?v=AGNSOvPzLSI
Visit these eco pioneers at http://www.PathtoFreedom.com (more)
In this video Natalie talks you around the world to learn about some of the most nutrition foods that exist. Some of these were actually discovered in region where the inhabitants have extended life spans dues to these foods in their diet.
This video includes low calorie all natural foods that can be used instead of sugar.
The foods gone over in this video include Quinoa, Goji Berries, Acai Berries, Wheat Grass, Spirulina, Hemp Protein, Agave Nectar and Stevia.
Any of these foods can be purchased at a local health food store.
This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Nutrition by Natalie
Information about Digestive Enzymes
Digestive Enzymes are enzymes that specifically work in the digestive system to facilitate the digestion, absorption, and transportation of nutrients. They also work to promote timely elimination of digestive waste products that are not of use to the body. Without enzymes, our cells would not get adequate nutrition and we would not survive.
Enzymes function as catalysts to enhance and dramatically speed up biochemical reactions that occur in every one of our cells. They are only activated in water, so staying hydrated is very important for enzymes to work effectively. Enzymes must be present to ensure proper digestion of nutrients, energy production, metabolism, transportation of fluid to cells, and elimination of toxins among many other functions.
Enzymes exist in foods to help our body’s breakdown what we eat. Raw, uncooked foods are the only foods that contain enzymes. Since the majority of our diets are cooked foods, we significantly limit the enzymes available in our food for digestion, thus putting more stress on our digestive systems. Some supplemental enzymes should be taken with food to enhance digestion and absorption of nutrients, whereas other supplemental enzymes should be taken on an empty stomach to support circulation, decrease inflammation, support our immune systems and combat stress. Imbalances in these factors have been scientifically proven to be associated with or the cause of numerous diseases.
This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Be My Friend – http://www.myspace.com/psychtruth
Be My Friend – http://www.myspace.com/psychtruth
MySpace Friend Me
First line wellness using quantum technologies or Electromagnetic field therapy for the treatment of pelvic injury, Traumatic brain injury, Developmental disorder, Cognitive disorder.
Be My Friend – http://www.myspace.com/psychtruth
http://ManifestTheSecret.com Discover how to have a healthy mind and body by using the Law of Attraction. Vitality, Stamina and Vibrant Health first begin with a healthy state of mind. Jumpstart your journey to Wholeness with this magnificent video.
Be My Friend – http://www.myspace.com/psychtruth
Supreme Master TV ‘Healthy Living’ series has featured interviews with John Robbins & Angelina Jolie and other health and community activists.
Be My Friend – http://www.myspace.com/psychtruth
Nutrition by Natalie