Natalie counts down the top 10 best foods you could eat.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If you eat better, you will feel better and this video discusses some of the foods you should avoid.
Women’s Health, Hormones, Sun & Postpartum Depression
Dr. Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.
Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.
Learn why good fats are essential for brain development and function and the importance of avoiding trans fats. Vital information for pregnant and nursing moms.
Produced by Mary Toscano Healthy Living www.marytoscano.com
Fatigue, greater pain, headache, anxiety, depression, memory problems and Alzheimer’s risk are all related to the health of our brain.
There are wellness programs for our muscles, our heart, our weight, etc…
But what about a wellness program for the most important part of our body? Yes, our brain is the most important and should be treated as such!
This is an early segment from the ten week (2 hours each week) seminar done by Dr. Wes Youngberg and Dr. Tae Im at the Rancho Family Medical Group in Temecula, California.
Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If you eat better, you will feel better and this video discusses some of the foods you should avoid.
Psychology of Emotion, Recovery, Mental Wellness and Health
Dr. John Breeding gives you the four secrets to dealing with mental health issues and how to help other people achieve mental wellness.
Don’t confuse transformational process as mental illness or a mental disorder such as depression or bipolar. This video contains comments on re-evaluation counseling and emotional release.
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On Depression, Hope, Recovery, Psychology & Antidepressants
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited. Distributed by Tubemogul.
Dr. John Breeding, Ph.D. psychologist discusses how mental disorders are created by the American Psychiatric Association and listed in the DSM (Diagnostic and Statistical manual of Mental Disorders.
Disorders such as bipolar, ADHD, OCD, Anxiety Disorders, etc. are voted into existence by APA committees.
The underlying assumption of biological psychiatry is that mental illness is biologically based despite the fact that no solid science has been able to identify biological markers for mental illnesses.
This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Scientists and community members speak about a variety of topics including: 1) the dramatic need for scientific information on women’s health and on gender-specific factors determining health and disease; 2) the scientific tradition of excluding women as participants in many clinical trials, and the continuing practice of “pooling” subject data rather than analyzing health outcomes by gender that have each contributed to this “knowledge gap,”; 3) the progress being made in reversing these historical trends, and; 4) new scientific information being uncovered in women’s health and gender-specific medicine.
7 Steps To Better Mental Health, Austin Wellness Clinic
This video goes over a wellness approach to addressing mental health issues like depression, anxiety, ADHD, bipolar or even schizophrenia. Is it possible to address these types of problem without psychoactive medications? This video provides as alternative health approach.
Be My Friend
http://www.myspace.com/psychtruth
Visit Dr. Bellonzi’s website at
http://www.austinwellnessclinic.com/
Dr. Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.
Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.
What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency.
Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low energy, irritability, insomnia, low energy, agitation, fatigue, concentration problems, aches and pains, weight changes, including weight loss or weight gain. Sound a lot like the symptoms of depression? The truth is the average American diet of fast food is low in vital nutrition that you need for your body to function correctly.
This isn’t to say that all depression is caused by bad nutrition but it’s certainly a contributing factor in many cases and poor nutrition will always make depression worse. Antidepressant drugs also do not correct nutritional problems. So if your depressed because of nutritional problems an antidepressant will only partially cover up the problem and you body still won’t function correctly.
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
To find out more about orthomolecular psychiatry visit,
This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.