What kind of questions do you ask someone about their exercise and eating habits..?

Posted by admin on August 31st, 2010 and filed under nutrition and wellness | 1 Comment »

Hello Everyone,

I am in the middle of creating a questionnaire that is intended to ask people about their exercise and eating habits. For instance, if they smoke/drink/if they are on medications and so forth.

I am thinking of becoming a Nutrition & Wellness Consultant. I would like to get to know clients better by asking them questions about themselves regarding their health and activity levels.

Your help is appreciated.

Thanks.

Following are some questions you could ask:

If they have had any serious health problems in the past, what were they (what illness)?
Are they allergic to any food/medication/…?

do they go to gym? If not, do they exercise at home?
how often they exercise?
what is their exercise routine?
are they involved in any type of sports?

how many meals they have in a day?
how often they eat junk food?

Hope these questions help…good luck :)

One Response

  1. ~Tanya~ Says:

    Following are some questions you could ask:

    If they have had any serious health problems in the past, what were they (what illness)?
    Are they allergic to any food/medication/…?

    do they go to gym? If not, do they exercise at home?
    how often they exercise?
    what is their exercise routine?
    are they involved in any type of sports?

    how many meals they have in a day?
    how often they eat junk food?

    Hope these questions help…good luck :)
    References :

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