Yoga for Fitness, Wellness, Mental health & a Flexible Body

Posted by admin on July 20th, 2010 and filed under health wellness | 3 Comments »

Be My Friend – http://www.myspace.com/psychtruth

Yoga for Fitness, Wellness, Mental health & a Flexible Body

Cass Naumann talks about yoga, the benefits of yoga and yoga meditation & demonstrates different yoga positions and poses.

A yoga workout can lower stress, improve health, increase mental wellness, give one a more flexible & sexy body.

Cass is a singer, songwriter, model and actress.
Cass has years of experience as a fitness instructor teaching yoga, kick boxing, pilates.

You can visit Cass’ website at

http://www.lovecass.com/

Music By Jimmy Gelhaar

http://myspace.com/bonjimmy

http://youtube.com/jgelhaar

This video was produced by psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

PsycheTruth is empowered by TubeMogul

http://www.tubemogul.com

© Copyright 2007-2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

#15 – Most Discussed (Today) – Howto & Style
#25 – Most Viewed (Today) – Howto & Style
#9 – Top Favorites (Today) – Howto & Style
#17 – Top Rated (Today) – Howto & Style
#75 – Top Rated (This Week) – Howto & Style

Duration : 0:9:50


Technorati Tags: , , , , , , , , , , , , , , ,

3 Responses

  1. mohammad112388 Says:

    Does the carpet …
    Does the carpet match the drapes?

  2. hybby Says:

    @awiley51 Have you …
    @awiley51 Have you ever done yoga before? It’s very good for a person’s body. Even Tony Horton, creator of Beachbody’s P90X, and Carl Daikeler of Beachbody, all say that Yoga is fantastic. Expand your mind a bit :)

  3. awiley51 Says:

    Hot chicks spewing …
    Hot chicks spewing nonsense. Way to borrow from Charles Manson’s bag of tricks, psychetruth! It’s a cult programming CLASSIC!

Leave a Comment

Please note: Comment moderation is enabled and may delay your comment. There is no need to resubmit your comment.