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Nutrition by Natalie
Top Ten Best Foods
Natalie counts down the top 10 best foods you could eat.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If you eat better, you will feel better and this video discusses some of the foods you should avoid.
Please visit Natalies website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
Duration : 0:10:40
June 14th, 2010 at 5:55 pm
Every Men on this …
Every Men on this planet loves Top 10 Lists. It doesn’t even matter what topic it is. But this is still very interesting!
June 14th, 2010 at 5:55 pm
@michael12533 well …
@michael12533 well for one its cholesterol..ask any reputable cardiologist and they will tell you that the cause of heart attacks and most forms of diabetes are brought on by a diet high in cholesterol and fat..ie animal products. Your body produces all the cholesterol it needs, there is no need what so ever to bring in outside sources because all that does is clog arteries.
I never said anything about fries and milkshakes. In fact dairy products are just as bad, if not worse than eggs.
June 14th, 2010 at 5:55 pm
if you are a …
if you are a vegitarian
your tarzan
June 14th, 2010 at 5:55 pm
Ahcubmok is …
Ahcubmok is Kombucha spelled backwards. Both come from the same plant; the Luchichi bush. The Kombucha is from the bottom leaves and the Ahcubmok is actually the thorns from the bush. Some eat the Kombucha raw BUT, if you distill it and mix it with 3 parts vodka you will have an out of body experience. Truly.
June 14th, 2010 at 5:55 pm
go vegetarian!
go vegetarian!
June 14th, 2010 at 5:55 pm
@ebirch90 i think …
@ebirch90 i think you need to know more about nutrution. colesteral in eggs is not bad, it is more “good”. better than fries and milkshakes huh?
June 14th, 2010 at 5:55 pm
@FutureLaugh
True …
@FutureLaugh
True dat homie, she’s cute as hell.
June 14th, 2010 at 5:55 pm
If you’ve seen the …
If you’ve seen the the videos of this unloader, you’d notice he/she always put a still pisture randomly in the video so it can be used for the video thumbnail. Kinda dumb actually…
June 14th, 2010 at 5:55 pm
Good to know …
Good to know Youtube is being used for something very constructive…..don’t tell the ones who want to keep us on meds!
June 14th, 2010 at 5:55 pm
eggs–packed with …
eggs–packed with cholesterol..mmm heart disease and animal abuse.
goat milk–great for BABY GOATS, not so much for adult humans..and again more cholesterol which transfers to heart disease
olive oil and cocanut oil–why not just get fats from fruits and veggies, not pure concentrated fats?
wild fish–still have toxins from all the junk we are dumping into our water, and still more animal cruelty and heart disease
June 14th, 2010 at 5:55 pm
I think your …
I think your wonderful and you do such a great work, thank you!
June 14th, 2010 at 5:55 pm
I could listen to …
I could listen to you talk all day.
June 14th, 2010 at 5:55 pm
@Seirios86 its …
@Seirios86 its funny isn’t it… but its just like making rice – super easy and super good for you
June 14th, 2010 at 5:55 pm
@guitarhero855 dude …
@guitarhero855 dude where’s my car???
June 14th, 2010 at 5:55 pm
She is still a …
She is still a virgin
June 14th, 2010 at 5:55 pm
i fucken love …
i fucken love seafood
June 14th, 2010 at 5:55 pm
nutrition that …
nutrition that dingbats can understand
June 14th, 2010 at 5:55 pm
Tits or Gtfo
Tits or Gtfo
June 14th, 2010 at 5:55 pm
did she just ask ” …
did she just ask “What are the BEST top 10 foods you can eat…” ???
June 14th, 2010 at 5:55 pm
@Nihilanthe zero… …
@Nihilanthe zero… they didnt have it… i got coos-coos =P
June 14th, 2010 at 5:55 pm
@Seirios86 LOL how …
@Seirios86 LOL how many?
June 14th, 2010 at 5:55 pm
gluten free bread …
gluten free bread is number 1? are you stupid?! this is all stupid stuff u made up! I wasted 10 minutes of my life because of you! >:(
June 14th, 2010 at 5:55 pm
omw to the super …
omw to the super market to ask for “quinoa”…
i’ll tell you how many people laughed at me when i get back =P
June 14th, 2010 at 5:55 pm
@guitarhero855 its …
@guitarhero855 its for the picture which reps the video, its taken half way through the video.
June 14th, 2010 at 5:55 pm
vegetarians make me …
vegetarians make me sick.
what a pathetic existence.