Be My Friend – http://www.myspace.com/psychtruth
The Truth about Junk Food & Fast Food = Clinical Nutrition
Can junk food and fast foods make you physically and mentally sick?
Whole foods and nutrient dense foods build a healthy body.
McDonalds, Burger King, Wendy’s and other fast food places have high carbohydrate, high fat products with low vitamin and mineral content.
Junk food addiction equals a slow death; weight problems, obesity, low energy, emotional problems, etc.
Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI
Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.
Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.
Visit Dr. Bellonzi’s website at
http://www.bewellrx.com
http://www.austinwellnessinstitute.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
© Copyright 2007 Austin Wellness Institute. All Rights Reserved.
Duration : 0:9:59
August 3rd, 2010 at 1:28 am
@PettoPrincess88 …
@PettoPrincess88 Don’t so worked up over it. Eating healthy is a slow process. I’ve been there because I used to smoke weed and would crave for junk food all the time. Slowly work at eating more healthy foods and less junk as much as possible. Best thing to do, is get rid of all the junk food in your house. It’s not a waste of money because “Health Is Wealth”. <— Jack Lalanne says so and he’s 95 and STILL GOING STRONG YEAHHH!
August 3rd, 2010 at 1:28 am
wow big big thanks …
wow big big thanks man
August 3rd, 2010 at 1:28 am
Bravo good DR. I’m …
Bravo good DR. I’m gonna quit the sh#t & video my progress now! TQ!
August 3rd, 2010 at 1:28 am
@cpfan10001 oh and …
@cpfan10001 oh and dont be ashamed. it is not your fault that your parents never controlled your diet and helped you eat healthier. it makes it more difficult but we can overcome it. I come from the same place and I know that we can do this ok
August 3rd, 2010 at 1:28 am
@cpfan10001 i know …
@cpfan10001 i know how you feel, been similar to there; i hit that mark around that age. as soon as you can break free and try healthier foods.
August 3rd, 2010 at 1:28 am
@kuntyfuk now im …
@kuntyfuk now im sure thats why i feel depressed from time to time
August 3rd, 2010 at 1:28 am
@McNubIet i know im …
@McNubIet i know im addicted to this shit….sigh I need to take control somehow
August 3rd, 2010 at 1:28 am
I don’t eat fast …
I don’t eat fast food at all and I know that it is absolutely right what the doctor here is talking about, but why doesn’t he just give tips on WHAT to eat instead of repeating 100 times what NOT to eat. This makes him look unprofessional and full of shit, though he is talking about the truth.
August 3rd, 2010 at 1:28 am
are you sure subway …
are you sure subway is not healthy? omg
August 3rd, 2010 at 1:28 am
@Hackiesacker007 No …
@Hackiesacker007 No, It has just as much MSG as the others. Unfortunately, its “low fat” status does not assure a healthy option. Most foods that have “low-fat” or “reduced-fat” have the highest levels of MSG, b/c fat is flavor. Scientists use MSG on lab rats when they need to create obese rats foe a study. I will send you a couple videos about it, but on my page I have a playlist about it. It is the #1 reason for the obesity problem in the US. Glad you like my channel. I do practice yoga
August 3rd, 2010 at 1:28 am
@purenergyhealing …
@purenergyhealing Didn’t know that. Would you agree that Subway is BETTER than all the other fast food restaurants? I never go to McD, BK, or Wendy’s.
Also, I like your channel and some of your meditation videos. Do you practice Kundalini Yoga?